
Topics covered in the PDF guide booklet:
– Understand common sleep problems
– Improve existing sleep problems
– Prevent sleep problems getting worse
– Cope better if new sleep problems arise
Sleep is really important for health and wellbeing. Many young adults have difficulties with sleep during and after cancer treatment. This PDF guide was developed in partnership with young people by the Victorian Adolescent & Young Adult Cancer Service and the Peter MacCallum Cancer Centre Psychosocial Oncology Program.

Topics covered in the PDF guide booklet:
– Understand common sleep problems
– Improve existing sleep problems
– Prevent sleep problems getting worse
– Cope better if new sleep problems arise
We’ve curated lots of information we think might be useful to you and your loved ones. If you think the content we’ve curated isn’t informative or the link is broken, let us know at BT-online@unimelb.edu.au.
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